Martial Arts Classes
Please note due to the COVID-19 epidemic, martial arts classes will not be taught until later in 2021. I will be teaching Nei Gong and Qi Gong in early 2021.
Estacada is a fighting art developed by William "Bill" Schettino that focuses on a blend of specific foundational movements which enable the practitioner to utilize the hands, feet, elbows, knees, grabs, throws, groundwork, and weapons.
Click on the following link for information about a DVD that describes Estacada's punching mechanics.